1. You Are Loved
Whether it’s a row with your other half or a lack of contact with your girlfriends, we all have those moments where we just feel downright lonely. It’s important to remember that you are loved always; by family, by friends and by those close to you. If you’re feeling a bit isolated, reach out – send a text, make a call or if you’re stuck for words, send a snap (Snapchat or old-school picture message, your choice).
2. You Are Capable
You might be drowning in deadlines and paperwork and feeling like you’ll never be able to get anything done in time – if at all. The answer is you can and by believing it, you will. Take a break, relieve your stress and return to the task at hand with a clear mind. By stepping away, even for a short period of time, you’ll be able to tackle your workload more logically and efficiently.
3. You Are Beautiful
We all have hang-ups, insecurities, quirks. And we claim these to be our ‘flaws’. But to identify them as flaws means in our own minds, they deviate from ‘normal’ or ‘beautiful’ when really – there is no objective definition of either. Some days we wake up and feel good about ourselves, other days we wake up and feel sad and uncomfortable – just because of how we look. That’s human nature. But however you’re feeling, just remember that no one else is you. You’re unique. And you’re beautiful.
4. You Are Strong
Stronger than you could ever imagine. Whatever it is that you’re going through, whatever is challenging you and pushing you to your limit, you’ll make it out the other side. Keep your head up, brave a smile and remember that nothing lasts forever. The pain will pass.
5. Your Best Is Enough
Because you can’t possibly do anything more. If you know you’re doing your best, no one can fault you. Have faith in your abilities.
Photos by: Annabel Allum
Jumper*: Gestuz via Love My Apparel
Shoes* (similar): iKrush
Bag*: Michael Kors via Monnier Fréres
Bangle*: Wild & Wishful
Rings: LVNDR*, Oliver Bonas
Love, Beth xo.
Disclaimer: all items marked with an asterisk have been gifted to me for promotional purposes.